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1:1 Coaching includes:

Initial Assessment (worth $200)

1-1.30 hour call each week to track progress, make changes, discuss what is working and what isn’t and find solutions to implement (4x calls in total) (worth $400)

Training program design and education on how to train to get results (worth $200)

Daily check-ins

This service is a way of me coaching you so that you can learn to understand your body, understand how to get results for yourself, understand nutrition principles for body transformations and better health outcomes, and become self-sufficient and independent with your nutrition, training and knowledge. It is recommended to complete at least three months of this coaching to get the best results and understanding.

*Concession rates for consultation calls following the completion of three months’ coaching applies.

$2500 if paid upfront for 6 months.