About the Trainer
Annabel Smithson is a high qualified personal trainer who has been educated by top industry professionals for over six years.
I have always sought out and will always seek out the highest quality education, best mentors and best action steps that get my clients results and allow them to continue progressing throughout their training career, taking a beginner who has never set foot in a gym before to a well educated, lean, healthy & strong trainee. My quality of training program design and in depth understanding of anatomy, human biology and nutrition & biochemistry sets me apart. If there is a weight related problem, no matter how complex it seems, I can figure out how to solve it.
My approach is incredibly holistic yet scientifically backed, proven, tried and tested. I do what works.
Some, but not all of my education includes learning from the following industry powerhouses:
- Dr Stephanie Seneff (Senior Research Scientist at MIT)
- Joel Greene (the original gut specialist, years before it became mainstream)
- Charles Poliquin (World-renowned Strength Coach)
- Chris Wyllie (NLP & brain mapping specialist)
